Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 7 days ending Dec 1, 2013:

activity # timemileskm+m
  Trail Running4 5:24:00
  Indoor Cycling4 4:15:00
  Core1 20:00
  Total6 9:59:00

«»
2:51
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 1, 2013 #

Trail Running 2:04:00 [3]
shoes: Brooks Pure 2 Grit

beauty trail conditions.

Saturday Nov 30, 2013 #

Trail Running 2:06:00 [3]
shoes: Brooks Pure 2 Grit

feet got a little cold but otherwise a great run.

Indoor Cycling 45:00 [3]

Friday Nov 29, 2013 #

Indoor Cycling 45:00 [3]

Trail Running hills 33:00 [4]
shoes: Hoka One One

4 x arataban

Thursday Nov 28, 2013 #

Indoor Cycling 30:00 [3]

Indoor Cycling 45:00 [3]

the real deal this time..no cuttin' out early.

Tuesday Nov 26, 2013 #

Indoor Cycling 45:00 [3]

Indoor Cycling 45:00 [3]

again

Core 20:00 [1]

Monday Nov 25, 2013 #

Trail Running 41:00 [3]
shoes: Brooks Pure 2 Grit

nice to be back in the valley albeit a chilly change from the south!

« Earlier | Later »