Training Log Archive: baloneyIn the 7 days ending Dec 22, 2013:
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Sunday Dec 22, 2013 #
Trail Running 3:49:00 [3]
shoes: Brooks Pure 2 Grit
Up to Torres del Paine lake and back - from Refugio
Friday Dec 20, 2013 #
Road Running 25:00 [3]
shoes: Brooks Pure 2 Grit
Along the maggallen
Indoor Cycling 15:00 [3]
Core 20:00 [1]
Thursday Dec 19, 2013 #
Road Running 43:00 [3]
shoes: Brooks Pure 2 Grit
Cruise w trav checking out puntas arenas.
Indoor Cycling 30:00 [3]
Wednesday Dec 18, 2013 #
Indoor Cycling 45:00 [3]
Amazing gym in hotel had me get on a Giant road bike w rear roller for my indoor spin - nice.
Tuesday Dec 17, 2013 #
Road Running 1:26:00 [3]
shoes: Brooks Pure 2 Grit
Our awesome new Chilean friend (thanks ray for the intro) Christian took us for a run up and back down a road by Mt. Colorado. Views were pretty spectacular but for me the dog that tagged along the entire trip was the highlight. Crazy fit affectionate thing. Close call on the he final metres when it got its leg caught in a rabbit snare.....Mark and Chris saved it heroically. Sweet to watch.
Monday Dec 16, 2013 #
Core 20:00 [1]
In Santiago hotel