Training Log Archive: baloneyIn the 7 days ending Jan 12, 2014:
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Sunday Jan 12, 2014 #
Trail Running 1:16:00 [3]
shoes: Brooks Pure 2 Grit
slippy one, but kinda fun with cleats, and the odd crust cruisin' attempts.
Weights 30:00 [1]
good one at momentum
Saturday Jan 11, 2014 #
Trail Running 1:31:00 [3]
shoes: Brooks Pure 2 Grit
super beautiful run in the valley
Core 20:00 [1]
Friday Jan 10, 2014 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Woohoo...golden globe watchin' on sunday night at the hottage if anyone interested. hammer, hope to hear your gown commentary.....so fashion forward.
Weights 30:00 [1]
lots of keen 2014'rs at momentum tonight - nice to see!!!!
Thursday Jan 9, 2014 #
Indoor Cycling 45:00 [3]
Trail Running hills 35:00 [4]
shoes: Brooks Pure 2 Grit
4 x artaban on a chilly but sunny mornin'
Tuesday Jan 7, 2014 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Indoor Cycling 45:00 [3]
again.....but this time, a guest appearance by trav ullrich!! rubber everywhere killing that big ring!
Monday Jan 6, 2014 #
Indoor Cycling 45:00 [3]