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Training Log Archive: baloney

In the 7 days ending Feb 9, 2014:

activity # timemileskm+m
  Trail Running3 3:01:00
  Indoor Cycling4 3:00:00
  Eliptical2 1:30:00
  Weights2 1:00:00
  Core2 40:00
  Total6 9:11:00

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MoTuWeThFrSaSu

Sunday Feb 9, 2014 #

Trail Running 1:03:00 [3]
shoes: Saucony Xodus Gortex

It just doesn't get better than today! Buff trails, tons of snow with some still coming down, and being hunted down by trav and trix!

Weights 30:00 [1]

Saturday Feb 8, 2014 #

Trail Running 46:00 [3]
shoes: Saucony Xodus Gortex

chilly one - but beauts in the valley!

Indoor Cycling 45:00 [3]

watchin' mens 5K speedskating - 3 dutchie medal sweep!!!! nice!!!!!!

Trail Running hills 36:00 [4]
shoes: Saucony Peregrine 4

afternoon 4 x artaban. nice going CDN mogul sistas!!!

Friday Feb 7, 2014 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Thursday Feb 6, 2014 #

Eliptical 45:00 [3]

sochi watchin' - like!!!!!!

Indoor Cycling 45:00 [3]

Tuesday Feb 4, 2014 #

Eliptical 45:00 [3]

civilized gym momentum is - even in the morning!!

Weights 30:00 [1]

Trail Running hills 36:00 [4]
shoes: Saucony Xodus Gortex

4 x artaban

Monday Feb 3, 2014 #

Core 20:00 [1]

Indoor Cycling 45:00 [3]

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