Training Log Archive: baloneyIn the 7 days ending Mar 9, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Mar 9, 2014 #
Trail Running 1:46:00 [3]
shoes: Saucony Xodus Gortex
best winter in years! awesome out there!
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Saturday Mar 8, 2014 #
Trail Running 1:41:00 [3]
shoes: Saucony Xodus Gortex
amazing run. warmer temps and buff conditions. rumour has it, trav might have dropped a layer today.
Indoor Cycling 45:00 [3]
paralympics watchin!
Friday Mar 7, 2014 #
Indoor Cycling 45:00 [3]
calf feeling much better - curious to find out how a run feels tomorrow!
day 1 of 7 - trav & baloney sugar reduction experiment.
day 1 of 7 - trav & baloney sugar reduction experiment.
Core 20:00 [1]
Thursday Mar 6, 2014 #
Indoor Cycling 45:00 [3]
Eliptical 45:00 [3]
nooner
Wednesday Mar 5, 2014 #
Indoor Cycling 45:00 [3]
Weights 30:00 [1]
Tuesday Mar 4, 2014 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Trail Running hills 36:00 [4]
4 x artaban to shake off the work day....aaahhhh...beaut out there! right calf got a little painful on third one - hopefully it is nothing.
Monday Mar 3, 2014 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Indoor Cycling 45:00 [3]
again. ....post oscar trash tv watching