Training Log Archive: baloneyIn the 7 days ending May 11, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday May 11, 2014 #
Trail Running 2:00:00 [3]
shoes: Brooks Pure 2 Grit
nice run out and about headwaters. two REALLY good looking men summiting K2 on my way through heading home.
Indoor Cycling 45:00 [3]
Saturday May 10, 2014 #
Core 20:00 [1]
Friday May 9, 2014 #
Indoor Cycling 45:00 [3]
Trail Running 2:01:00 [3]
shoes: Brooks Pure 2 Grit
what a day! I felt sluggish on the run.....but the day made up for it!!
Thursday May 8, 2014 #
Indoor Cycling 45:00 [3]
Coaching/Running 25:00 [3]
shoes: Brooks Pure 2 Grit
Great to see Etoile, Teresa, KatieMac and our "Charlie" anvil man on this sunny day!!!! Fun memory game - kids did much better than I would ever do!
Wednesday May 7, 2014 #
Indoor Cycling 45:00 [3]
Trail Running 40:00 [4]
shoes: Brooks Pure 2 Grit
5 x artaban morning edition.
enjoyed watching boundless last night - harsh race!
enjoyed watching boundless last night - harsh race!
Tuesday May 6, 2014 #
Indoor Cycling 45:00 [3]
Trail Running hills 42:00 [4]
shoes: Brooks Pure 2 Grit
5 x artaban.....great sunny end of day!!
Monday May 5, 2014 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]