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Training Log Archive: baloney

In the 7 days ending Jun 15, 2014:

activity # timemileskm+m
  Trail Running4 3:05:00
  Indoor Cycling3 2:15:00
  Road Running1 40:00
  Weights1 30:00
  Core1 20:00
  Total6 6:50:00

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MoTuWeThFrSaSu

Sunday Jun 15, 2014 #

Road Running 40:00 [3]
shoes: Brooks Pure 2 Grit

sweet

Core 20:00 [1]

Saturday Jun 14, 2014 #

Trail Running 1:03:00 [3]
shoes: Brooks Pure 2 Grit

great morming in the valley

Friday Jun 13, 2014 #

Trail Running 40:00 [3]
shoes: Brooks Pure 2 Grit

super fun run with trixalicious! the valley is beyond beautiful right now!

Indoor Cycling 45:00 [3]

spinning legs still missing

Thursday Jun 12, 2014 #

Trail Running 40:00 [3]
shoes: Brooks Pure 2 Grit

nice one w trix. legs feeling almost 100% again. belly pretty much back to normal.

Wednesday Jun 11, 2014 #

Indoor Cycling 45:00 [3]

Tuesday Jun 10, 2014 #

Weights 30:00 [1]

Indoor Cycling 45:00 [3]

yikes...that was hard - my spinning legs are gone!

Trail Running 42:00 [3]
shoes: Brooks Pure 2 Grit

aaacckk..legs felt super yucky.

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