Training Log Archive: baloneyIn the 7 days ending Dec 14, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Dec 14, 2014 #
Trail Running 1:14:00 [3]
shoes: NB980 Fresh Foam Trail
love these shoes but definitely not good in the mud - pretty funny along groundhog high
Saturday Dec 13, 2014 #
Trail Running 1:35:00 [3]
shoes: Saucony Xodus Gortex
nice morning in the valley!
Core 20:00 [3]
Friday Dec 12, 2014 #
Indoor Cycling 45:00 [3]
spinning legs back
Thursday Dec 11, 2014 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Weights 30:00 [1]
lower
Wednesday Dec 10, 2014 #
Indoor Cycling 45:00 [3]
Trail Running 42:00 [3]
shoes: NB980 Fresh Foam Trail
Tuesday Dec 9, 2014 #
Indoor Cycling 45:00 [3]
Trail Running 40:00 [3]
shoes: Brooks Pure 2 Grit
Weights 30:00 [1]
upper
Monday Dec 8, 2014 #
Indoor Cycling 45:00 [3]