Training Log Archive: baloneyIn the 7 days ending Feb 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Feb 8, 2015 #
Snowshoeing 1:21:00 [3]
shoes: Saucony Xodus Gortex
super beautiful scenery with the snow covered trees! hard go in the snow.
Saturday Feb 7, 2015 #
Eliptical 45:00 [3]
Weights 30:00 [1]
Friday Feb 6, 2015 #
Indoor Cycling 45:00 [3]
Snowshoeing 1:04:00 [3]
shoes: Saucony Xodus Gortex
nice and sunny. snow still hard to run in - quite the workout!
Thursday Feb 5, 2015 #
Core 20:00 [1]
Indoor Cycling 45:00 [3]
Wednesday Feb 4, 2015 #
Indoor Cycling 45:00 [3]
Snowshoeing 1:02:00 [3]
shoes: Saucony Xodus Gortex
aackk - me legs were tired today!
Weights 30:00 [1]
upper
Coaching/Running 15:00 [1]
shoes: NB1400
Great seeing backwoods at Dr. Davey - fun times with the s2f kids
Tuesday Feb 3, 2015 #
Indoor Cycling 45:00 [3]
Snowshoeing 1:04:00 [3]
shoes: Saucony Xodus Gortex
hard work running it today! glad to get to no name trail and find it untouched (as a no name trail might be) - almost knee deep postholing had me walking up which was a nice break.
Core 20:00 [3]
Monday Feb 2, 2015 #
Indoor Cycling 45:00 [3]
Snowshoeing 1:44:00 [3]
shoes: Saucony Xodus Gortex
crazy fun postholing on trixy tempo from trav tree trail- drifting made me think twice where exactly the trail went! first go on new snowshoes my colleagues got trav and I as my retirement gift - really like them!