Training Log Archive: baloneyIn the 7 days ending Aug 30, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Aug 30, 2015 #
Eliptical 45:00 [3]
gym at caesars palace
Core 20:00 [1]
Saturday Aug 29, 2015 #
Core 20:00 [1]
Trail Running 1:29:00 [3]
shoes: Montrail Bajada II
Friday Aug 28, 2015 #
Indoor Cycling 45:00 [3]
Trail Running hills 35:00 [4]
shoes: NB980 Fresh Foam Trail
4 x artaban.
started thinking about amalfi coast this morning so decided to hit the hump.
started thinking about amalfi coast this morning so decided to hit the hump.
Thursday Aug 27, 2015 #
Indoor Cycling 45:00 [3]
Wednesday Aug 26, 2015 #
Indoor Cycling 45:00 [3]
Trail Running 39:00 [3]
shoes: Montrail Bajada II
another nice one!
Core 20:00 [1]
Tuesday Aug 25, 2015 #
Core 20:00 [1]
Trail Running 53:00 [3]
shoes: Montrail Bajada II
nice one!
Indoor Cycling 45:00 [3]
Monday Aug 24, 2015 #
Indoor Cycling 45:00 [3]
Trail Running 42:00 [3]
shoes: Montrail FluidFlex ST
another beauty morning....must be in the air..... flowing in from the east......
Core 20:00 [1]