Training Log Archive: baloneyIn the 7 days ending Nov 2, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||
Monday Nov 2, 2015 #
Indoor Cycling 45:00 [3]
almost snotless...progress!
Weights 30:00 [1]
back to the gym in anticipation of some skate skiing at the end of the month in Silverstar. it has been years since spending any time on skiis...it is going to hurt.......
Core 20:00 [1]
Sunday Nov 1, 2015 #
Mountain Biking 1:44:00 [3]
great to be out on spidey again - what a beautiful day!
Saturday Oct 31, 2015 #
Trail Running 1:21:00 [3]
shoes: mizuno wave kazan
felt better than I thought - loosened things up too!
Core 30:00 [1]
Friday Oct 30, 2015 #
Indoor Cycling 45:00 [3]
still totally gross - a Kleenex fest!
Thursday Oct 29, 2015 #
Core 20:00 [1]
Hike 55:00 [2]
family loop w trix. sun coming up over the orchard - beautiful!!
Wednesday Oct 28, 2015 #
Indoor Cycling 45:00 [3]
uucckkk - this cold is gross. gotta spin to reduce evening jimmy legs though...
Tuesday Oct 27, 2015 #
Indoor Cycling 45:00 [3]
that was a bit of a chore with such a snotty nose!!