Training Log Archive: baloneyIn the 7 days ending Feb 6, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||
Saturday Feb 6, 2016 #
Indoor Cycling 45:00 [3]
C • ski 1
Friday Feb 5, 2016 #
Weights 30:00 [1]
a real struggle to get thru this today.
Core 20:00 [1]
Wednesday Feb 3, 2016 #
Indoor Cycling 45:00 [3]
Trail Running 44:00 [3]
shoes: NB1210 Leadville Trail
bulky controlling shoe, but sure sheds mud nice in these conditions
Coaching/Running 15:00 [2]
shoes: NB Vazee Pace Road Beacon Blac
S2F - dr. davey...another good night. kids pretty jazzed about the 5K being held at York U in May!
Tuesday Feb 2, 2016 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Coaching/Running 20:00 [2]
shoes: NB Vazee Pace Road Beacon Blac
S2F - bennetto...good day getting all the kids running!
Monday Feb 1, 2016 #
Trail Running 1:17:00 [3]
shoes: NB1210 Leadville Trail
beautiful sunny morning with trails in great condition...no ice, just a few muddy areas....but what about winter??!! missing it!
Core 20:00 [1]
Sunday Jan 31, 2016 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Weights 30:00 [1]