Training Log Archive: baloneyIn the 7 days ending Apr 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||
Sunday Apr 3, 2016 #
Core 20:00 [1]
Trail Running 1:08:00 [3]
shoes: NB1210 Leadville Trail
snow covered trails - cool!
Saturday Apr 2, 2016 #
Core 20:00 [1]
Trail Running 1:14:00 [3]
shoes: NB1210 Leadville Trail
Friday Apr 1, 2016 #
Core 20:00 [1]
Thursday Mar 31, 2016 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Coaching/Running 20:00 [2]
shoes: NB1210 Leadville Trail
ARK - super fun night. promoted to nav......woohoo. and got the coolest trucker hat!
Wednesday Mar 30, 2016 #
Indoor Cycling 45:00 [3]
Trail Running 41:00 [3]
shoes: NB690 Trail
sweet - beauty conditions
Weights 30:00 [1]
Coaching/Running 10:00 [2]
shoes: NB Zante Road
S2F - Dr. Davey. first time outside!
Tuesday Mar 29, 2016 #
Indoor Cycling 45:00 [3]
Trail Running 41:00 [3]
shoes: NB1210 Leadville Trail
another beautiful morning for a run
Coaching/Running 15:00 [1]
shoes: NB Zante Road
S2F - Bennetto
Monday Mar 28, 2016 #
Indoor Cycling 45:00 [3]
Trail Running 41:00 [3]
shoes: NB1210 Leadville Trail
nice to be back in the valley!
Core 20:00 [1]