Training Log Archive: baloney

In the 7 days ending May 22, 2016:

activity

time

miles

Trail Running

4:05:00

Mountain Biking

1:47:00

Indoor Cycling

1:30:00

Core

1:00:00

Coaching/Running

50:00

Total

9:12:00

2:07

0:00

Trail Running 2:02:00 [3]
shoes: NB Vazee Pace Road Beacon Blac

Mountain Biking 1:47:00 [3]

Core 20:00 [1]

Core 20:00 [1]

Indoor Cycling 45:00 [3]

Coaching/Running 30:00 [2]
shoes: NB Vazee Pace Road Beacon Blac

ARK - nice night!

Core 20:00 [1]

Coaching/Running 10:00 [3]
shoes: NB Zante Road

S2F - Dr. Davey

Trail Running 42:00 [3]
shoes: NB Vazee Summit Trail

Indoor Cycling 45:00 [3]

Coaching/Running 10:00 [2]
shoes: NB Zante Road

S2F - Bennetto

Trail Running 1:21:00 [3]
shoes: NB Vazee Pace Road Beacon Blac