Training Log Archive: baloneyIn the 7 days ending Jul 31, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Jul 31, 2016 #
Mountain Biking 59:00 [3]
in the dv. yikes...out of shape climbing....
Hottage Physio 15:00 [1]
Saturday Jul 30, 2016 #
Indoor Cycling 45:00 [3]
Hottage Physio 15:00 [1]
Friday Jul 29, 2016 #
Indoor Cycling 45:00 [3]
Note
1 hour physio
Weights 30:00 [1]
Thursday Jul 28, 2016 #
Mountain Biking 1:36:00 [3]
frail trail in the rain
Hottage Physio 15:00 [1]
Wednesday Jul 27, 2016 #
Core 20:00 [1]
a little dull without my training partner
Note
1 hour physio
Tuesday Jul 26, 2016 #
Indoor Cycling 45:00 [3]
quiet one...
Hottage Physio 15:00 [1]
Monday Jul 25, 2016 #
Indoor Cycling 45:00 [3]
Note
1 hour of physio - emil is liking the progress...yippee
Core 20:00 [1]