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Training Log Archive: baloney

In the 7 days ending Dec 18, 2016:

activity # timemileskm+m
  Indoor Cycling5 3:45:00
  Trail Running3 3:13:00
  Core6 2:00:00
  Weights1 30:00
  Total7 9:28:00

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Sunday Dec 18, 2016 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Saturday Dec 17, 2016 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Trail Running 1:31:00 [3]
shoes: Saucony Razor

so glad hammer and trav nudged me to get out there - it was beyond beautiful conditions today! and Roxy did her first Khumbu ladder crossing - it is a ways away still but man, she is going to be a blast to run with - fearless for adventure.

Friday Dec 16, 2016 #

Core 20:00 [1]

Thursday Dec 15, 2016 #

Trail Running 32:00 [3]
shoes: Saucony Peregrine 6 Trail

cold but beautiful morning!

Indoor Cycling 45:00 [3]

Wednesday Dec 14, 2016 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Tuesday Dec 13, 2016 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Weights 30:00 [1]

Monday Dec 12, 2016 #

Trail Running 30:00 [4]
shoes: Saucony Peregrine 6 Trail

woohoo - snow!! 3 x artaban. shoot, should have listened to trav and tried my new razors - snow was pretty deep.

Core 20:00 [1]

Trail Running 40:00 [3]
shoes: Saucony Razor

first impression of these shoes pretty good. a bit more narrow (maybe too tight) of a feel than the peregrine but think that will let up once bootie stretches a bit through my high arch. can't say I noticed any crazy good traction with the new vibram grip technology as of yet!

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