Training Log Archive: baloneyIn the 7 days ending Dec 30, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Dec 30, 2016 #
Core 20:00 [1]
running is always fun in the snow, but walking Roxy in it - a total blast!!! just too funny!
Trail Running 51:00 [3]
shoes: Merrell All Out Terra Ice
2pm and a coywolf runs across the heritage trail at cantebury fork - far from nocturnal today!!
Santa kept delivering shoes..... and these shoes are AMAZING first go in them. trav got his at Adventure Attic but they don't carry girls, so I picked them up online - great fit, great tread...and good spikes!! - trav suggested 1/2 size smaller than what I usually get in Saucony and NB - perfect!
Santa kept delivering shoes..... and these shoes are AMAZING first go in them. trav got his at Adventure Attic but they don't carry girls, so I picked them up online - great fit, great tread...and good spikes!! - trav suggested 1/2 size smaller than what I usually get in Saucony and NB - perfect!
Thursday Dec 29, 2016 #
Core 20:00 [1]
Wednesday Dec 28, 2016 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Tuesday Dec 27, 2016 #
Core 20:00 [1]
Indoor Cycling 45:00 [3]
Monday Dec 26, 2016 #
Trail Running 46:00 [3]
shoes: Saucony Peregrine 6 ICE+
amazing run fueled by an over the top anvil cookie - yes, AG!, they actually exist...yummy!
Sunday Dec 25, 2016 #
Trail Running 1:33:00 [3]
shoes: Saucony Razor
lumpy mash potato conditions today. no "farting snow" though - that must be a nobel specific condition
Saturday Dec 24, 2016 #
Indoor Cycling 45:00 [3]
Trail Running 59:00 [3]
shoes: Saucony Peregrine 6 ICE+
that was hard work - smashed potatoes