Trail Running hills 26:00 [4] shoes: NB Hierro Trail
very rainy 3 x artaban - ice pretty much all gone at the bottom
Note
Storm the Trent May 2017 placard up in the HCA Monarch Trail parking area. SO WRONG!! Let the conservation areas remain conservation - not friggin' advertising space pleeeease!!!!
Trail Running1:05:00 [3] shoes: Merrell All Out Terra Ice
spikes came in handy a couple spots but could have done without...although they sound sooooo tough and heroic striding along! :) back still pretty tight after the stupidity of my shot putting of boulders into Roxy's pen to line the fence on Monday...urrrhh..