Training Log Archive: baloneyIn the 7 days ending Mar 23, 2017:
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Thursday Mar 23, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Trail Running 26:00 [3]
shoes: Merrell Agility Peak Trail
Trail Running 40:00 [2]
shoes: Merrell Agility Peak Trail
ARK nav coaching w viv. best comment was a parent saying his daughter did ARK two years ago, missed last year, and asked if she could do it again this year because she really missed it!
C • ARK 1
Wednesday Mar 22, 2017 #
Indoor Cycling 45:00 [3]
Tuesday Mar 21, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Trail Running hills 25:00 [4]
shoes: Merrell Agility Peak Trail
3 x artaban
Monday Mar 20, 2017 #
Indoor Cycling 45:00 [3]
Sunday Mar 19, 2017 #
Indoor Cycling 45:00 [3]
Trail Running 47:00 [3]
shoes: Merrell Agility Peak Trail
liking these late day runs for a change.
Saturday Mar 18, 2017 #
Trail Running 44:00 [3]
shoes: Merrell Agility Peak Trail
sweet - little more snow made for a nice run!
Core 20:00 [1]
Friday Mar 17, 2017 #
Trail Running 42:00 [3]
shoes: Merrell Agility Peak Trail
Core 20:00 [1]