Training Log Archive: baloneyIn the 7 days ending Mar 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 26, 2017 #
Trail Running 1:19:00 [3]
shoes: Merrell Agility Peak Trail
another nice one
Core 20:00 [1]
Saturday Mar 25, 2017 #
Trail Running 1:16:00 [3]
shoes: Merrell Agility Peak Trail
rainy pleasant run in the valley. these shoes are totally the best I have worn in years - good in all conditions, super comfy...sure adds to the running experience!
Thursday Mar 23, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Trail Running 26:00 [3]
shoes: Merrell Agility Peak Trail
Trail Running 40:00 [2]
shoes: Merrell Agility Peak Trail
ARK nav coaching w viv. best comment was a parent saying his daughter did ARK two years ago, missed last year, and asked if she could do it again this year because she really missed it!
C • ARK 1
Wednesday Mar 22, 2017 #
Indoor Cycling 45:00 [3]
Tuesday Mar 21, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Trail Running hills 25:00 [4]
shoes: Merrell Agility Peak Trail
3 x artaban
Monday Mar 20, 2017 #
Indoor Cycling 45:00 [3]