Training Log Archive: baloneyIn the 7 days ending Dec 9, 2017:
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Saturday Dec 9, 2017 #
Trail Running 1:32:00 [3]
shoes: Saucony Peregrine 6 ICE+
super
Friday Dec 8, 2017 #
Core 20:00 [1]
Trail Running 56:00 [3]
shoes: Nike Wildhorse 4
trails in such buff condition - joined by Rox again!
Stretch 15:00 [1]
Thursday Dec 7, 2017 #
Indoor Cycling 45:00 [3]
Trail Running 51:00 [3]
shoes: Salomon Sense Ride Trail
w Roxilicious!
Core 20:00 [1]
Wednesday Dec 6, 2017 #
Indoor Cycling 45:00 [3]
Weights 30:00 [1]
Tuesday Dec 5, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Stretch 25:00 [1]
Monday Dec 4, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Sunday Dec 3, 2017 #
Trail Running 1:30:00 [3]
shoes: Nike Wildhorse 4
super nice run w jackie in collingwood incl first time through the syndhamtom (?) caves not far from their place.