Training Log Archive: baloneyIn the 7 days ending Jan 1, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||
Monday Jan 1, 2018 #
Trail Running 54:00 [3]
shoes: Merrell All Out Terra Ice
fun group doing a chilly, but sunny loop - totally inspired running with young Ellie & Evan!
Sunday Dec 31, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Trail Running 44:00 [3]
shoes: Merrell All Out Terra Ice
chilly but perfect trail conditions - hard packed snow. sunny afternoon with more people then I thought hiking, walking their dogs, running, mtb'ing in the valley - nice!!
Saturday Dec 30, 2017 #
Trail Running 1:46:00 [3]
shoes: Merrell All Out Terra Ice
spectacular, super, beautiful......
Friday Dec 29, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Thursday Dec 28, 2017 #
Indoor Cycling 45:00 [3]
Trail Running 15:00 [4]
tabatas out back with Roxy
Wednesday Dec 27, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Stretch 15:00 [1]
Trail Running 15:00 [4]
tabatas out back with Roxy
Tuesday Dec 26, 2017 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Weights 25:00 [1]