Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 7 days ending Jan 5, 2018:

activity # timemileskm+m
  Trail Running4 4:10:00
  Indoor Cycling5 3:45:00
  Core2 40:00
  Weights1 25:00
  Total7 9:00:00

«»
1:49
0:00
» now
SaSuMoTuWeThFr

Friday Jan 5, 2018 #

Indoor Cycling 45:00 [3]

Weights 25:00 [3]

w TWO wrestling vizslas! way too funny.

Thursday Jan 4, 2018 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Wednesday Jan 3, 2018 #

Indoor Cycling 45:00 [3]

Trail Running 46:00 [3]
shoes: Merrell All Out Terra Ice

a good rip thru the valley with Roxy.

Tuesday Jan 2, 2018 #

Indoor Cycling 45:00 [3]

Monday Jan 1, 2018 #

Trail Running 54:00 [3]
shoes: Merrell All Out Terra Ice

fun group doing a chilly, but sunny loop - totally inspired running with young Ellie & Evan!

Sunday Dec 31, 2017 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Trail Running 44:00 [3]
shoes: Merrell All Out Terra Ice

chilly but perfect trail conditions - hard packed snow. sunny afternoon with more people then I thought hiking, walking their dogs, running, mtb'ing in the valley - nice!!

Saturday Dec 30, 2017 #

Trail Running 1:46:00 [3]
shoes: Merrell All Out Terra Ice

spectacular, super, beautiful......

« Earlier | Later »