Training Log Archive: baloneyIn the 7 days ending Jan 16, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||
Tuesday Jan 16, 2018 #
Trail Running 2:13:00 [3]
shoes: Merrell Agility Peak Trail
Out and back on backbone trail from Zuma Ridge Motorway to Latigo Canyon Road. Saw a massive beautiful mountain lion! But that was on trav and my after dusk windy road drive back from Malibu Beach. Bit of an amazing and startled stare amongst us and it, then on we went.
Monday Jan 15, 2018 #
Trail Running 2:46:00 [3]
shoes: Merrell Agility Peak Trail
Backbone Trail. Split Rock. Inspiration Point. Sandstone Peak. A great morning in Califorinia!
Sunday Jan 14, 2018 #
Indoor Cycling 45:00 [3]
Saturday Jan 13, 2018 #
Trail Running 51:00 [3]
shoes: Merrell All Out Terra Ice
another beautiful morning in the valley - it has been magical winter running conditions this season!
Core 20:00 [1]
Friday Jan 12, 2018 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Core 42:00 [3]
shoes: Merrell All Out Terra Ice
just before dusk run w Roxy in the new pow! super nice!
Thursday Jan 11, 2018 #
Indoor Cycling 45:00 [3]
Trail Running 1:03:00 [3]
shoes: Merrell All Out Terra Ice
run w Roxy kicking up rooster tail slushies! trail conditions made it hard going. can't imagine what things will be like tomorrow!
Wednesday Jan 10, 2018 #
Weights 25:00 [1]
Trail Running 58:00 [3]
shoes: Merrell All Out Terra Ice
nice crunchy snow run!