Training Log Archive: baloneyIn the 7 days ending Feb 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Feb 4, 2018 #
Trail Running 1:23:00 [3]
shoes: Saucony Razor
Wow! What amazing beauty this morning in the valley. Best winter in years I think! Sticky snow made for just a great run.
Saturday Feb 3, 2018 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Friday Feb 2, 2018 #
Core 20:00 [1]
Indoor Cycling 45:00 [3]
Thursday Feb 1, 2018 #
Indoor Cycling 45:00 [3]
Wednesday Jan 31, 2018 #
Indoor Cycling 45:00 [3]
Weights 25:00 [1]
Trail Running 38:00 [3]
shoes: Merrell All Out Terra Ice
end of day rip with Rox - nice conditions on the side trails!
Tuesday Jan 30, 2018 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Coaching/Running 20:00 [2]
shoes: NB1400
S2F - Bennetto
Monday Jan 29, 2018 #
Indoor Cycling 45:00 [3]
Trail Running 47:00 [3]
shoes: Merrell All Out Terra Ice
a go with Roxy!