Training Log Archive: baloneyIn the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Feb 11, 2018 #
Trail Running 59:00 [3]
shoes: Saucony Razor
hard going! beautiful new pow!
Core 20:00 [1]
Saturday Feb 10, 2018 #
Trail Running 1:23:00 [3]
shoes: Saucony Razor
beauty but hard going - K2 was a workout for sure (2018, I have a promise to myself to never walk/joggie K2, only run hard every inch of it!!) trav & hadron did some good post holing which helped on the steep sections - yay!
Friday Feb 9, 2018 #
Indoor Cycling 45:00 [3]
Trail Running 54:00 [3]
shoes: Merrell All Out Terra Ice
rip w rox in the snowfall!
Thursday Feb 8, 2018 #
Indoor Cycling 45:00 [3]
Trail Running 54:00 [3]
shoes: Saucony Razor
super fun late afternoon rip with rox! trails are sweeeet!
Wednesday Feb 7, 2018 #
Indoor Cycling 45:00 [3]
Weights 25:00 [1]
Tuesday Feb 6, 2018 #
Trail Running 59:00 [3]
shoes: Merrell All Out Terra Ice
nice morning. scared the crap out of trav out there - think he was daydreaming about the SpaceX Heavy launch today.
Core 20:00 [1]
Stretch 10:00 [1]
Monday Feb 5, 2018 #
Core 20:00 [1]
Trail Running 47:00 [3]
shoes: Merrell All Out Terra Ice
morning rip with Rox! trails were nicely hard packed.
Indoor Cycling 45:00 [3]