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Training Log Archive: baloney

In the 7 days ending Feb 11:

activity # timemileskm+m
  Trail Running6 5:56:00
  Indoor Cycling4 3:00:00
  Core3 1:00:00
  Weights1 25:00
  Stretch1 10:00
  Total7 10:31:00

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MoTuWeThFrSaSu

Sunday Feb 11 #

Trail Running 59:00 [3]
shoes: Saucony Razor

hard going! beautiful new pow!

Core 20:00 [1]

Saturday Feb 10 #

Trail Running 1:23:00 [3]
shoes: Saucony Razor

beauty but hard going - K2 was a workout for sure (2018, I have a promise to myself to never walk/joggie K2, only run hard every inch of it!!) trav & hadron did some good post holing which helped on the steep sections - yay!

Friday Feb 9 #

Indoor Cycling 45:00 [3]

Trail Running 54:00 [3]
shoes: Merrell All Out Terra Ice

rip w rox in the snowfall!

Thursday Feb 8 #

Indoor Cycling 45:00 [3]

Trail Running 54:00 [3]
shoes: Saucony Razor

super fun late afternoon rip with rox! trails are sweeeet!

Wednesday Feb 7 #

Indoor Cycling 45:00 [3]

Weights 25:00 [1]

Tuesday Feb 6 #

Trail Running 59:00 [3]
shoes: Merrell All Out Terra Ice

nice morning. scared the crap out of trav out there - think he was daydreaming about the SpaceX Heavy launch today.

Core 20:00 [1]

Stretch 10:00 [1]

Monday Feb 5 #

Core 20:00 [1]

Trail Running 47:00 [3]
shoes: Merrell All Out Terra Ice

morning rip with Rox! trails were nicely hard packed.

Indoor Cycling 45:00 [3]

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