Training Log Archive: baloneyIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Feb 25, 2018 #
Trail Running 36:00 [3]
shoes: Nike Wildhorse 4
another joggy joggy - all I had. feels nice to loosen up back though.
Core 20:00 [1]
Saturday Feb 24, 2018 #
Trail Running 51:00 [3]
shoes: Merrell All Out Terra Ice
oh my, more of a JOG than anything.
Friday Feb 23, 2018 #
Core 20:00 [1]
Indoor Cycling 45:00 [3]
cold/flu seems to be peaking in nastiness, but got this in to keep my chronic back stuff from flaring up. calling it the roller coaster flu/cold - crazy.
Thursday Feb 22, 2018 #
Trail Running 47:00 [3]
shoes: Merrell All Out Terra Ice
feeling a bit slow from cold/flu weekend thingy, but so nice to be out!
Core 20:00 [1]
Wednesday Feb 21, 2018 #
Indoor Cycling 45:00 [3]
Weights 25:00 [1]
Tuesday Feb 20, 2018 #
Indoor Cycling 45:00 [3]
chest cold and sore throat over the weekend, so happy to get some extra sleep, naps, and LOTS of olympic viewing yesterday! feeling better!
Core 20:00 [1]
Coaching/Running 22:00 [2]
shoes: NB1400
S2F Bennetto - outside for the running portion..kids liked that!!
Monday Feb 19, 2018 #
Indoor Cycling 45:00 [3]