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Training Log Archive: baloney

In the 7 days ending Mar 11, 2018:

activity # timemileskm+m
  Hike3 2:22:00
  Trail Running2 1:55:00
  Core4 1:20:00
  Weights2 50:00
  Indoor Cycling1 45:00
  Total6 7:12:00

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MoTuWeThFrSaSu

Sunday Mar 11, 2018 #

Hike 59:00 [2]

nice afternoon after drive back from GR

house across from hottage up for rent for anyone looking to back on to some amazing trails!!

Core 20:00 [1]

Friday Mar 9, 2018 #

Indoor Cycling 45:00 [3]

Weights 25:00 [1]

Thursday Mar 8, 2018 #

Core 20:00 [1]

Trail Running 1:03:00 [3]
shoes: Merrell All Out Terra Ice

fun one with Roxy! lots of coughing though even at an easy pace, looks like ATB 5K will be a scratch.....

Trail Running 25:00 [2]
shoes: Merrell All Out Terra Ice

ARK "try it" session. snow, mud, enthusiastic kids..the start of another good season!

Wednesday Mar 7, 2018 #

Trail Running 27:00 [3]
shoes: Nike Wildhorse 4

super easy run along lions club to main loop and back

Weights 25:00 [1]

Core 20:00 [1]

Tuesday Mar 6, 2018 #

Hike 41:00 [2]
shoes: Merrell All Out Terra Ice

last day on antibiotics - yay. running probably still wouldn't be comfortable but hiking feeling good.

Core 20:00 [1]

Monday Mar 5, 2018 #

Hike 42:00 [2]
shoes: Merrell All Out Terra Ice

great sunny morning!

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