Training Log Archive: baloneyIn the 7 days ending Jul 8, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Jul 8, 2018 #
Trail Running 56:00 [3]
shoes: Nike Wildhorse 4
another beauty morning!
Saturday Jul 7, 2018 #
Trail Running 1:22:00 [3]
shoes: Topo Terraventure
super fun morning run with Roxy!
Core 20:00 [1]
Weights 25:00 [1]
Friday Jul 6, 2018 #
Indoor Cycling 45:00 [3]
Weights 25:00 [1]
Thursday Jul 5, 2018 #
Trail Running 59:00 [3]
shoes: Nike Wildhorse 4
air feeling pretty heavy this morning! hope the rain comes!
Core 20:00 [1]
Wednesday Jul 4, 2018 #
Trail Running 1:01:00 [3]
shoes: Topo Terraventure
holy FDFs! so gross. BUT raspberries are lining the trails, so not all bad!
Weights 25:00 [1]
Tuesday Jul 3, 2018 #
Indoor Cycling 45:00 [3]
Weights 25:00 [1]
Core 20:00 [1]
Monday Jul 2, 2018 #
Commuter Biking 1:37:00 [3]
nice breeze on the rail trail