Alchemy Crossfit 50:00 [3]
Coach Craig!! The Hulk WoD is named so approriately. 20 min AMRAP of 5 deadlift, 5 hang cleans, 5 front squats, 5 push press, 5 back squats. left hip kinda stuck so sub'd in sumo KB (instead of barbell) deadlift and by the last round moving all silky smooth!