tough one - so glad a ran into trav & Roxy part way. major tree down close to the top of K2 along the fence line - careful with the downed fencing.
Alchemy Crossfit50:00 [3]
Coach Janet!! Well that WoD sure flushed out some emotion in me. Went in emotionally busted and was propped up nicely by Coach Janet - gotta love the Alchemy community.
Coach Craig!! Felt oddly dizzy this morning so after the strict BB press session, opted for step ups rather than burpees in the partner Burpee/Erg/Thruster WoD.