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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Orienteering1 1:30:00 5.97(15:05) 9.6(9:23) 360
  Total1 1:30:00 5.97(15:05) 9.6(9:23) 360

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Su

Sunday Oct 2, 2016 #

12 PM

Orienteering 1:30:00 [3] 9.6 km (9:22 / km) +360m 7:54 / km

Recovery o at fair mountain

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