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Training Log Archive: lorrieq

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Running1 49:15 6.27(7:51) 10.09(4:53) 126
  Total1 49:15 6.27(7:51) 10.09(4:53) 126

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Wednesday Oct 14, 2020 #

6 PM

Running intervals 49:15 [3] 10.09 km (4:53 / km) +126m 4:36 / km

15 x 200

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