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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 7 days ending Aug 4, 2015:

activity # timemileskm+m
  Orienteering3 3:23:37 16.16(12:36) 26.0(7:50) 690
  Total3 3:23:37 16.16(12:36) 26.0(7:50) 690

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WeThFrSaSuMoTu

Tuesday Aug 4, 2015 #

11 AM

Orienteering 19:37 [5] 4.0 km (4:54 / km) +75m 4:29 / km
shoes: Inov8 X-Talon 212 2014

Forres Sprint

S6D - Forres Sprint - 1 - Splits

Monday Aug 3, 2015 #

1 PM

Orienteering 1:29:22 [4] 10.0 km (8:56 / km) +390m 7:29 / km
shoes: Inov8 X-Talon 212 2014

Scottish 6 Days - Day 2 - Strathfarrar

S6D - Day 2 Strathfarrar - C41 - Splits

Sunday Aug 2, 2015 #

9 AM

Orienteering 1:34:38 [4] 12.0 km (7:53 / km) +225m 7:13 / km
shoes: Inov8 X-Talon 212 2014

Scottish 6 Days - Day 1 - Achagour

S6D - Day 1 Achagour - C41 - Splits

Friday Jul 31, 2015 #

Event: WOC 2015 & Scottish 6 days
 

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