Training Log Archive: lorrieqIn the 7 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
6 PM
Running 46:08 [3] 8.04 km (5:44 / km) +193m 5:07 / km
First 50km week since January I think. With Summer and Jackson.
Saturday Nov 7, 2020 #
5 PM
Running 1:55:01 [3] 17.67 km (6:31 / km) +707m 5:25 / km
Run around the hills near Posada de Llanera, checking out a few new trails.
Actually bumped into two dogs along the way, big German shepherd and a border collie, and they started following us. The further we went I grew worried they wouldn't find their way back so looped back to where we found them hoping they'd go home. No luck. They then followed us to our car which was 3km or so from that point and right next to the town. Put Jackson in the front, other two in the boot and got calling. Long story short local police are closed until Monday, police in next district can't help us, vets can't help without the police, so the dogs are currently at my house. Weird one.
Actually bumped into two dogs along the way, big German shepherd and a border collie, and they started following us. The further we went I grew worried they wouldn't find their way back so looped back to where we found them hoping they'd go home. No luck. They then followed us to our car which was 3km or so from that point and right next to the town. Put Jackson in the front, other two in the boot and got calling. Long story short local police are closed until Monday, police in next district can't help us, vets can't help without the police, so the dogs are currently at my house. Weird one.
Friday Nov 6, 2020 #
8 PM
Strength and Conditioning 30:00 [1]
9 PM
Running 29:43 [3] 5.04 km (5:54 / km) +107m 5:20 / km
Sneaking it in before curfew
Wednesday Nov 4, 2020 #
3 PM
Running 1:00:22 [3] 12.0 km (5:02 / km) +149m 4:44 / km
8km steady. Some tightnesses in the right hip/inner knee, must keep an eye on it
Tuesday Nov 3, 2020 #
9 AM
Running 46:20 [3] 8.02 km (5:47 / km) +179m 5:12 / km
Struggle to wake up this morning. It was lashing as I left the house and I thought I was in for a grim run but turned OK as I started.