Grass/Road warm up/down 8:03 [2] 1.4 km (5:45 / km)
shoes: New Balance Fresh Foam 980
Grass/Road tempo 10:00 [4] 2.65 km (3:46 / km)
shoes: New Balance Fresh Foam 980
Grass/Road warm up/down 6:14 [2] 1.0 km (6:14 / km)
shoes: New Balance Fresh Foam 980