Training Log Archive: jonnyqIn the 1 days ending Aug 6, 2015:
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Thursday Aug 6, 2015 #
Orienteering 55:57 [5] 9.5 km (5:53 / km) +270m 5:09 / km
shoes: VJ Irock
S6D-Darnaway
Huge banana to 1, very oddly mapped dropping ~40secs. Lost concentration to 3, stopping way too early and lost 2mins. Very scrappy through the next few. Didn't check description at 10 and lost 30secs in the circle. Huge miss to 13, my compass was just really weird and couldn't figure it out. Lost 4mins despite the control being very close to a track. Horrendous erroe. Scrappy through the next few but then had a good finish. Had good speed today but huge mistakes destroyed me.
Huge banana to 1, very oddly mapped dropping ~40secs. Lost concentration to 3, stopping way too early and lost 2mins. Very scrappy through the next few. Didn't check description at 10 and lost 30secs in the circle. Huge miss to 13, my compass was just really weird and couldn't figure it out. Lost 4mins despite the control being very close to a track. Horrendous erroe. Scrappy through the next few but then had a good finish. Had good speed today but huge mistakes destroyed me.
Trail/Terrain warm up/down 20:00 [2] 2.5 km (8:00 / km)
shoes: VJ Irock