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Training Log Archive: jonnyq

In the 1 days ending Aug 23, 2015:

activity # timemileskm+m
  Grass/Road1 28:25 3.48(8:10) 5.6(5:04)
  Total1 28:25 3.48(8:10) 5.6(5:04)

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Su

Sunday Aug 23, 2015 #

Grass/Road 28:25 [2] 5.6 km (5:04 / km)
(injured) shoes: New Balance Fresh Foam 980

Right achilles sore at the start so stopped to stretch it. Then both calfs started to get a bit sore so stopped.

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