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Training Log Archive: jonnyq

In the 1 days ending Feb 10, 2016:

activity

#

time

miles

km

+m

Circuits

1

1:00:00

1.24

(48:17)

2.0

(30:00)

Grass/Road

1

38:43

4.23

(9:10)

6.8

(5:42)

Total

1

1:38:43

5.47

(18:03)

8.8

(11:13)

1:38

0:00

We

Wednesday Feb 10, 2016 #

Grass/Road 38:43 [2] 6.8 km (5:42 / km)
shoes: Brooks Ravenna VI

Circuits 1:00:00 [3] 2.0 km (30:00 / km)

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