Training Log Archive: jonnyqIn the 1 days ending Jun 21, 2016:
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Tuesday Jun 21, 2016 #
Orienteering 52:30 [3] 6.89 km (7:37 / km) +210m 6:37 / km
shoes: Inov8 X-Talon 212 (Blue/Orange
Hollywood Score.
Just jogged around. Very enjoyable. A bit faster running towards the end to try get under the time limit. Banged ankle on a rock leaving 17 which put an end to that idea. Would have been easy to get them all in the time limit but I somehow ran 1.3km over the optimum distance. I still don't know how...
Just jogged around. Very enjoyable. A bit faster running towards the end to try get under the time limit. Banged ankle on a rock leaving 17 which put an end to that idea. Would have been easy to get them all in the time limit but I somehow ran 1.3km over the optimum distance. I still don't know how...
Trail/Terrain 2:00 [2] 0.3 km (6:40 / km)
shoes: Inov8 X-Talon 212 (Blue/Orange