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Training Log Archive: jonnyq

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  Grass/Road1 32:12 3.77(8:33) 6.06(5:19)
  Total1 32:12 3.77(8:33) 6.06(5:19)

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Fr

Friday Oct 7, 2016 #

Grass/Road 32:12 [2] 6.06 km (5:19 / km)
ahr:146 shoes: Brooks Ghost 8

Glad I went to Deer Park. Saw a control I hadn't collected hanging on a tree...

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