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Training Log Archive: jonnyq

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Cycling2 1:25:00 17.83(4:46) 28.7(2:58) 300
  Total2 1:25:00 17.83(4:46) 28.7(2:58) 300

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Mo

Monday Oct 12, 2020 #

9 AM

Cycling 40:00 [3] 14.2 km (2:49 / km) +150m 2:41 / km

6 PM

Cycling 45:00 [3] 14.5 km (3:06 / km) +150m 2:57 / km

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