Training Log Archive: jonnyqIn the 7 days ending Sep 13, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 45:23 [4] ** 6.29 km (7:13 / km)
spiked:9/18c shoes: VJ orienteering shoes
Running 56:07 [4] 10.0 km (5:37 / km)
shoes: Adidas good years
Running 22:00 [3] 3.2 km (6:52 / km)
shoes: Adidas good years