Trail/Terrain race 15:00 [5] 4.0 km (3:45 / km) +60m 3:29 / km
shoes: Inov-8 X-Talon 212
East Leinster's at Avondale. Felt pretty good on the warm up and thought that my top 20 goal was achievable. Race started and my legs had no power. Just died, had no strength. Tried to push a bit but kept the same position for the first couple of laps. Then passed two guys on the third. Tried to do a final sprint but lungs were dying and got passed with about 50m to go by a guy in DSD. Came 24th out of about 100. Not bad considering I was sick all this week. Probably could have qualified if I was at full strength but lacked today. Pretty interesting to see such dominant performances from my DSD training group.