Training Log Archive: jonnyqIn the 7 days ending Sep 6, 2014:
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Saturday Sep 6, 2014 #
Cycling 1:10:00 [3]
Core 30:00 [0]
Thursday Sep 4, 2014 #
2 PM
Cycling 20:00 [3]
Physio
3 PM
Cycling 1:28:00 [3]
From home to the masts on Three Rock. Such a rough climb. My brakes are so weak.
Wednesday Sep 3, 2014 #
Cycling 38:00 [3]
Tuesday Sep 2, 2014 #
10 PM
Core 30:00 [0]
Monday Sep 1, 2014 #
Cycling long 3:10:00 [3]
Long cycle with Colm. Out to Crone and back. Really fun! My bike's a bit of a piece of shit so the climbs were really tough. Awesome day out!
Sunday Aug 31, 2014 #
9 PM
Core 30:00 [0]