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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonnyq

In the 7 days ending Sep 5, 2021:

activity # timemileskm+m
  Cycling2 2:13:24 29.08(4:35) 46.8(2:51) 528
  Total2 2:13:24 29.08(4:35) 46.8(2:51) 528

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MoTuWeThFrSaSu

Friday Sep 3, 2021 #

7 PM

Cycling 53:24 [3] 18.9 km (2:50 / km) +213m 2:40 / km
ahr:175 max:202

A few minutes stopped at traffic lights.

Wednesday Sep 1, 2021 #

12 PM

Cycling 1:20:00 [3] 27.9 km (2:52 / km) +315m 2:43 / km

Watch out of battery so no real data or HR. Turns out my seat has been about 10cm too high for 5+ years...woops.

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