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Training Log Archive: jonnyq

In the 7 days ending Dec 12, 2021:

activity # timemileskm+m
  Cycling1 2:00:00 24.23(4:57) 39.0(3:05) 300
  Total1 2:00:00 24.23(4:57) 39.0(3:05) 300

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Sunday Dec 12, 2021 #

8 AM

Cycling 2:00:00 [3] 39.0 km (3:05 / km) +300m 2:58 / km

To Abbotstown and back for XC.

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