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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AL76

In the 7 days ending Apr 3, 2010:

activity # timemileskm+m
  Cycling1 1:01:40 24.85(2:29) 40.0(1:33)
  Total1 1:01:40 24.85(2:29) 40.0(1:33)

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Sunday Mar 28, 2010 #

Cycling 1:01:40 [5] 40.0 km (1:33 / km)
ahr:179

Mooloolaba Triathlon team event. Did the ride leg. Pretty happy with the result.

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