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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AL76

In the 7 days ending Apr 24, 2010:

activity # timemileskm+m
  Cycling1 30:00 9.94(3:01) 16.0(1:53)
  Total1 30:00 9.94(3:01) 16.0(1:53)

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Saturday Apr 24, 2010 #

1 PM

Cycling 30:00 [3] 16.0 km (1:53 / km)

Wind trainer session.

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