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Training Log Archive: AL76

In the 7 days ending May 8, 2010:

activity # timemileskm+m
  Cycling1 2:59:45 51.14(3:31) 82.3(2:11)
  Total1 2:59:45 51.14(3:31) 82.3(2:11)

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Sunday May 2, 2010 #

6 AM

Cycling 2:59:45 [2] 82.3 km (2:11 / km)

Did long easy ride to redcliffe and back. Legs felt a little heavy from Nebo yesterday.

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